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Services

 

I provide private, family, or group consultations. I am also available for talks and workshops regarding healthy eating and the body's nutritional needs. 

30 Minute Phone Consultation

 

  • Are we a good fit?

  • Discuss why you  are considering nutritional therapy and what goals you would like to achieve

  • Discuss my philosophy and how I work

 

Cost - Free

Initial Consultation

 

  • 1 - 1 1/2 hour in-depth initial appointment

  • Review health history

  • Review and discuss food journal

  • Discuss results of Nutritional Assessment Questionnaire

  • Detailed plan individualized to your personal needs and goals

  • Diet and supplement recommendations

 

Cost - $130

Follow-up Sessions

 

  • 45 minute sessions

  • Review progress, goals, and homework assignments

  • Ongoing education regarding healthy nutrition and lifestyle

  • Update goals and supplementation as needed

 

Cost - $100 per session

 

 

Packages

 

  • Initial Consultation + 4 follow-up sessions - $450

  • 4 follow-up sessions - $340

  • 8 follow-up sessions - $640

RESTART Program

 

 

  • 5 week course with built-in 3 week sugar detox

  • Weekly classes with tips, recipes and resources

  • Full support by Certified Nutritional Therapy Practitioner

  • Weekly emails

  • Support of fellow participants

 

Cost - $175

 

Supplementary Services

 

  • Group classes 

  • Nutrition Workshops

  • Pantry makeover

  • Grocery Store/Farmer's Market tours

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